Healthy eating and healthy nails

Did you know that the nails on the hands and feet are one of the indicators for potential health problems? The healthy nails should be smooth and slightly pinkish. The change in the color and texture means deficiency of certain vitamins, minerals and nutrients. If you maintain your manicure regularly, ... Continue Reading →

How to keep your nails in a good condition

To maintain your nails overall healthy and presentable in appearance, you have to consider a number of factors. Most people overlook some basic things which affect their nails indirectly. Some of these overlooked factors include: the diet, cleanliness, day to day activities, use of various tools appropriately, ... Continue Reading →